Cassava, grated, fermented, dried and toasted into coarse granules.

It appears in three ways:

  • Sprinkled on waakye and on red red, for texture
  • Gari soakings — soaked in cold water with sugar, milk or groundnuts, as a cheap and filling snack
  • Gari fortor — cooked into a dish in its own right

Cheap, shelf-stable and everywhere. It is a staple across West Africa and one of the reasons cassava matters so much to the region.

What to eat in Accra